I believe the self-awareness gained in therapy is internalized over time and becomes a strength you can carry with you beyond the therapy room. As an integrative-relational counsellor, I feel that therapy starts with the relationship between counsellor and client, which is built on trust, acceptance and understanding.
In my work with young people and adults, I've dealt with issues including:
Body and Self-Image
Work Related Issues
Grief and Bereavement
Overeating and Binge Eating
B.A. Honours in Integrative-Relational Counselling
First Degree from Middlesex University
B.A. French and English
Degree from University of Richmond
Accredited member of British Association of Counselling and Psychotherapy (BACP).
I adhere to their ethical code of behavior.
Additional Training Courses:
Solution focussed brief therapy
Mindfulness for Stress-Reduction
Sexual assault training
From Self-Harm to Self-Belief